Brown belt, 2 kyu

Minimum 6 months consistent training to Qualify

GENRAL KNOWLEDGE
Teachig Skills
Tournament Participation since beginning of
kyokushin Sabakido Karate
Written Test: My Karate Life

FITNESS
Knuckle push- ups                   50
Crunches                                    30*5
Five finger push-ups               20
Three finger Push- ups           10
Two Finger Push- ups            10
Jumping Squats                      30
Squats                                       200
Handstand against wall for 1 minute
Walk on hands for 5 meters

UKE -WAZA ( Blocks)
Kake Uke / Chudan and Gedan Nagashi Uke

TZUKI&UCHI WAZA (Thrusts & Strikes)
( Again same as previous grade from 5 Kyu to 3 Kyu )

GERI WAZA ( Kicks)
Mikazuki Geri / Tobi Ushirio Mawashi Geri

IDO GEIKO (Moving Basics )
All required Trusts, Strikes, Shuto and Kicks in Zenkutsu Dachi /Kokutsu Dachi /
Kamae Dachi /Enoji Dachi / Sanchin Dachi / Kiba Dachi

RENRAKU
Zenkutsu Dachi: Shuto Jodan Age Uke, Shuto Gammen Uchi, Giyaku Nukite-uchi, Oi Jodan Nukite Uchi
Zenkutsu Dachi: Jodan Mawashi Geri( front leg) Ushiro Mawashi Geri,
Chudan Mae Geri ( front Leg) Giyaku Oi Tsuki
Zenkutsu Dachi Ura:Yohan Uke( Jodan Uke, Shoto Uke, Uchi Uke, Gedan Barai) same techniques by Sakari.

KATA
Pinan Sono Go / Sanchin / Tobino kata Ni / Kiba Dachi no Kata

TAMASHIWARI
Seiken 3 Boards / Shuto 3 Boards / Hiji 3 Boards

KUMITE: 5 Rounds (3 Brown- 2 * 2 person Green ) = 10 minute